Probiotic Diet

This book is the complete, easy and friendly guide to taking the Special K Challenge, weight management, healthy living, and delicious cooking and is backed by the household name of Kelloggs. Millions of women participate in the Special K Challenge and look for delicious ideas for "the third meal" and beyond. Created under the guidance of expert dietitians and Special K brand experts who intimately understand their audience’s needs, the book rounds out the promise of The Special K Challenge with a complete, wide-ranging guide to weight management. It includes great recipes and menu ideas for the “third meal” and supportive strategies for succeeding at The Challenge.